Today was my first day in a new department at work. They took me out to lunch with nine other people. I had mentioned earlier that I had food allergies but didn't explain and they didn't ask. Everything in life is a two way street and I wish I would have made more of an effort to tell them.
I scanned though the menu looking for GF options but didn't find one thing. So I ordered a California sandwich (which was pretty amazing) and I pretended to be normal. A little later I had a mild tummy ache and my headache from earlier began to progress into a migraine.
Before I knew it I was in traffic headed home and my head was throbbing! I literally thought the pressure would split my head right down the middle. For breakfast I had a green smoothie and added some Maca powder for the first time. I didn't really measure, I just tossed it in. I might be a little sensitive to this product and it could have been the start of my headache. However, my lunch choice didn't help matters. I'm on my way to the sofa with an ice pack and a pitch black room. Good night!
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